Kristina’s passion for the human body wasn’t born in a lab—it was forged in the fires of her own struggles.

In 2001, she found herself trapped in a cycle of chronic pain, hormonal imbalance, and a deep sense of despair. For years, she battled the invisible weight of endometriosis and Hashimoto’s thyroiditis, only to be dismissed time and time again by conventional medicine. Doctors told her it was “all in her head,” leaving her to navigate a journey that felt both isolating and overwhelming.

Refusing to settle, Kristina became her own advocate. She dove deep into research, experimented with healing protocols, and eventually found a compassionate physician who saw her as a whole person—not just a list of symptoms. Through life-changing surgery and a deeper emotional awakening, her pain began to ease, and so did the weight of being unheard. Her healing revealed a powerful truth: recovery isn’t just physical—it’s emotional, spiritual, and deeply individual.

After years of managing chronic inflammation, adrenal dysfunction, and hormonal chaos, Kristina discovered how deeply the nervous system, cortisol patterns, and emotional stress influence long-term wellness. In 2022, she became a certified Holistic Health Coach, integrating tools like AO bio-resonance scanning, nutritional therapy, movement, emotional release, and frequency healing into her practice.

Now the founder of Renew Wellness, LLC, Kristina walks alongside her clients with empathy, clinical insight, and deep personal understanding. She listens. She sees the whole you. And she offers a trauma-informed, individualized approach to help you peel back the layers and reconnect with your body’s own wisdom.

Kristina believes the body is not broken—it’s communicating. And when we learn how to listen, real healing begins.